Are you troubled by your emotions, thoughts and behaviors?

Is it hard to make it through a day?

Do you feel as if you or your life is falling apart?

Experiencing grief, loss, death of a pet, depression, anxiety, stress?

You do not have to go through this alone. Life can be tough and uncertain. There are both dark and light times. Let us work together toward better days and to manage rough waves. I assist people in working through their grief, anxiety and depression in hope of gaining greater peace, a better quality of life and making life-long, positive change. Please feel free to contact me for more information, questions, or to set up an appointment. I look forward to hearing from you.